601 Nikles Drive Suite 2G
Bozeman, Mt 59715




Massage Etiquette?! Part 2

October 8, 2023

A while back I wrote Massage Etiquette? ! as a response to the many comments people make about their bodies not being acceptable for massage. You can reread that here before diving into Part 2. I decided on a Part 2 because there are so many other questions and concerns clients have. From tipping tips […]

Freedom from Limiting Beliefs with Self-Compassion & Healing Trauma

July 1, 2023

This Fourth of July I am celebrating a different kind of freedom: that of the shackles of the mind. Many things contribute to why we end up locked in to negative and limiting beliefs or belief systems about ourselves, other people, and the world around us. Trauma is likely the most prominent reason for our […]

Massage Etiquette?!

December 4, 2021

Wait.. “I’m supposed to behave a certain way when receiving massage“, you ask? The short answer is “no”. And here comes the long answer. Many clients apologize for the current state of their bodies when receiving massage. “I’m so sorry I didn’t shave before I came! Ugh!”  is the most common. I always respond in the […]

Every Body Deserves Care

May 1, 2019

Everyone deserves a beneficial treatment massage! Skin color, sexual orientation, sexual identity, what you eat, social status, what you do for a living, how busy or not busy you are, how you exercise, and weight do not determine whether you deserve a massage (and are also not indicative of your health status)! Those with anxiety […]

Boundaries Are Everything

February 22, 2019

Boundaries are everything. That’s what I’ve discovered of the years. Here are some of the many boundaries: Social, romantic, nutritional, environmental, monetary, energetic, emotional, physical, spiritual… of course, those are not the only types of boundaries, but you get the idea. Some aspects of our lives need tight boundaries, some need more loose boundaries. They […]